The rise in fatty liver disease cases has become a major public health concern, with new data indicating that metabolic-dysfunction-associated steatotic liver disease may affect four out of ten adults. This widespread condition often develops without symptoms, leaving millions unaware of their liver's compromised state.
This metabolic form of liver disease develops alongside conditions like obesity and diabetes, independent of alcohol consumption. The condition's progression...
Training for races requires significant time commitment that can create tension in relationships and family dynamics if not managed thoughtfully. Understanding common sources of conflict and strategies for balancing training with relationship responsibilities helps you pursue running goals without sacrificing important relationships.
Time investment in training—particularly for longer race distances requiring extensive long runs—takes away from time available for partners, children, and family activities. A...
We often treat fitness as an "external" game: "external" results (the scale), "external" plans (the diet). But a fitness professional argues that fitness is...
Experts are explaining the "inflammation highway" that leads from your mouth to your heart. The end result can be hardened arteries (atherosclerosis), and it...
A gastroenterologist has shared a "7-Food Fix" for those looking to naturally support their liver. These fruits and vegetables are chosen for their specific,...
A top cardiologist is offering a 10-second reality check that can provide profound insights into your health and longevity. The test is simple: stand...
