Training for races requires significant time commitment that can create tension in relationships and family dynamics if not managed thoughtfully. Understanding common sources of conflict and strategies for balancing training with relationship responsibilities helps you pursue running goals without sacrificing important relationships.
Time investment in training—particularly for longer race distances requiring extensive long runs—takes away from time available for partners, children, and family activities. A...
Eye puffiness is a symptom that most people have learned to tolerate and manage independently. Swollen eyelids seem to have straightforward explanations that don't require medical intervention—insufficient sleep, excessive salt, seasonal allergies, stress, or natural aging. These symptoms appear self-limiting and minor, hardly indicative of serious underlying health problems. However, medical experts specializing in eye care want people to understand an important connection: thyroid...
Workplace stress is increasingly becoming a silent disruptor of employee productivity and well-being. Vikas Chawla, Group Head of Operations and HR at Aakash Healthcare,...
In Denmark, what began as a response to a carb-cutting trend has blossomed into a full-scale dietary revolution. At the heart of this transformation...
In Georgetown, Texas, just outside Austin, the world’s largest 3D-printed neighborhood is redefining how homes are built—offering faster construction, lower costs, and eco-conscious design.
The...
Money can test even the strongest friendships, especially when splitting bills or managing shared expenses. A recent study by Bread Financial revealed that 1...
In a surprising reversal, the Centers for Medicare and Medicaid Services (CMS) has quietly declined to move forward with a Biden-era proposal that would...
